Foods That Mimic Gluten What are gluten mimicking foods?  A lot of research has been done showing that some foods contain proteins that mimic or look like the gluten proteins that can damage the body of those with gluten sensitivity or celiac disease. For a full in depth … [Read more...]

What are gluten mimicking foods?  A lot of research has been done showing that some foods contain proteins that mimic or look like the gluten proteins that can damage the body of those with gluten sensitivity or celiac disease. For a full in depth break down, you can watch the … [Read more...]

As you probably know, I'm a huge proponent of having plenty of healthy fats in your diet. People have been incorrectly cutting fat to dangerously low levels for far too long. This old school and precarious advice came about because it was far too easy for us to believe this … [Read more...]

Triclosan is an antibacterial and antifungal agent widely used in many different products, such as hand soap and sanitizer, plastic kitchen tools, cutting boards, high chairs, pencils, deodorant, clothes, toys, bedding and other fabrics. A 2014 study published in the American … [Read more...]

The recent headlines about coconut oil say that because it's higher in saturated fat than beef or lard, it's bad for you. “You'll drastically increase the chances of cardiovascular disease if you eat it because saturated fat raises cholesterol, which leads to heart disease and … [Read more...]